Keep Healthy And In Shape With This Smart Fitness Tracker Monitor
Along the years, fitness and healthiness have been an important part of my life. I like to keep active, especially since my day to day job involves a lot of sitting at a desk, in a rather uncomfortable position. It’s been an important aspect to me, whether that means walking as much as possible, making more trips to the kitchen to get water, hitting the gym or working out at home.
But as a person who has been trying to get in the best shape, more often than you think, I overestimate the calories I burn during a workout. And while my phone registers the daily number of steps and the calories, you can guess I don’t take my phone with me everywhere. That’s why for the past 2 months I’ve been looking for a smart fitness tracker monitor, to help me better understand what should be my calories intake, how many calories I burn, how to get better sleep, etc.
Meet The Awesome Little Health Gadget
This fitness tracker has been designed to track your sleep pattern, your heart rate, blood pressure, calories – intake and burned – and also sedentary periods.
This smart fitness tracker monitor will analyze your calories intake on a daily basis. That means, from the moment you woke up, the bracelet will determine how many calories you’re consuming, so it can help you improve and adjust your diet if needed.
Special Features
At the same time, the tracker monitors every step you take, the distance you are walking in order to determine your fitness level. Moreover, the bracelet has a modern CPU incorporated inside, which tracks your heart rate and blood pressure. Although the heart rate is accurate, you should take into consideration that this is mainly a fitness tracker, not a medical device and that the blood pressure could be a bit off.
Sleep is one of the most important things when working out for a goal, such as weight loss. A proper sleep pattern and good 8 hours of sleep will help the body heal, while sleeping for 4-6 hours a night will put your body into greater stress and delay the weight dropping process. That’s why this bracelet monitors your sleeping pattern and quality.
What You Need To Know
The bracelet also can be used to receive calls and text messages and you also have the possibility of rejecting the call. The fitness tracker can be used up to 7 days without additional charging.
Pros:
- User-friendly
- Connects to your phone
- Great battery
Cons
- Inaccurate blood pressure
Final Thoughts
In conclusion, this smart fitness tracker monitor and all of its functions make up a really cool gadget for fitness enthusiasts, that could help them achieve their goal. Whether you are interested in dropping a few pounds or getting back into the rhythm of jogging every morning, this device will definitely help you. Even if you don’t want to start running or going to the gym, this bracelet will help maintain you healthy and energetic. Check it out!
